5 Steps to Freedom

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Video 1: Introducing the Five Steps to Freedom (2.5 minutes)

Transcript of this video


Video 2: The Three States of Energy (5 minutes)

Everything is energy, the 3 states of energy – summary of video


Video 3: Steps 1 and 2 (7 minutes)

Summary of Steps 1 and 2


Video 4: Introducing the Five Steps to Freedom (2.5 minutes)

Summary of Step 3


Video 5: Step 4 (4 minutes)

Summary of Step 4


Video 6: Step 5 (4 minutes)

Summary of Step 5

Exercises for practice.


Video 7: What Next (2 minutes)

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